Elderberry (sambucus nigra)

Elderberry (sambucus nigra)

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Benefits Are it’s the one most closely tied to your health and healing. Its history dates back as far as 400 BC, and Hippocrates, the “Father of Medicine,” called the elder tree his “medicine chest.”

antioxidants and vitamins that may boost your immune system. They may could help tame inflammation, lessen stress, and help protect your heart, too.

May also help prevent and ease cold and flu symptoms.

To prepare as a tea, pour 8 oz boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.

 

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Food and Drug Administration did not evaluated claims of products on or through this site are not approved to diagnose, treat, cure or prevent disease.

Foreign Lifestyle LLC is not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this Site, including information that may be provided on this Site directly or by linking to third-party websites are provided for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Always research each herb before ingesting.