One of clear quartz's benefits is may help enhancing mental clarity. It can may help with emotional stability, and it's popular in meditation and restorative work. It’s also often used for manifestation and can help create more focus and clarity around a desire. It is a protective stone and can be used to amplify psychic abilities. It also may can be helpful in seeing the truth of a situation, as well as in understanding ourselves and seeing situations from a new perspective.
It’s important to charge your crystals regularly to maintain their benefits. You can cleanse and charge clear quartz by placing it under moonlight or soaking it in water.